|
 |
|
|
|
The Weight Loss Primer
Created By Richard Rigor.
|
|
|
|
This great new book is essential reading for those beginning
any weight loss program.
|
|
|
|
 |
|
|
|
How to prepare your body for exercise
|
|
|
|
|
|
|
|
|
|
What you need to do regarding exercise
|
|
|
|
|
|
 |
|
|
|
What you need to know regarding nutrition
|
|
|
|
|
|
|
|
|
|
Seven Sure Fire Strategies for Weight Loss
|
|
|
|
|
|
There's also an integrated Total Body Exercise Workout
Program with detailed animations to show you exactly how to
undertake each exercise.
|
|
|
|
 |
|
|
|
This excellent short report is great for beginners and new
starters, some of the exercises demonstrated include:
|
|
|
|
- Squat and Press With Medicine Ball
- The Incline Dumbbell Chest Press
- Overhead Triceps Extensions
|
|
|
|
This easy to read report will save
you time and frustration and
show you how to focus and
achieve your desired results
faster!
You'll also discover . . .
The eight questions you must
answer before starting your weight
|
|
|
 |
|
|
|
|
|
loss program that will increase your odds of success
dramatically.
|
|
|
|
A common mistake that can slow down and even stop you
achieving your goals.
Why it's important to actually REDUCE your carbohydrate intake
- not increase it like many current diets tell you.
Why you should actually eat more meals each day. To some
this may seem like the complete opposite to what you should
do on a weight loss program. Find out why they're wrong.
This super fast to read report is like spending a half hour
session with one of the worlds best health trainers but from the
comfort of your own home.
|
|
|
|
 |
|
|
|
And because it has been created as a digital
download, there's no shipping costs, no
waiting and we can offer this product to you at
an amazing low cost price of just $1.25
|
|
|
|
|
|
24 Hour Ordering 100% Secure
|
|
|